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Parivritta trikonasana, triangle pose, posizione del triangolo. Foto scattata a Mysore, 2020

ALICE MICHELI   - Yoga Instructor

HARI OHM

I'm Alice, I'm a Yoga practicioner and teacher and a biologist specialized in nutrition.

 

MY STORY

I first experienced Yoga in 2007, and its practice has been an essencial part of my life since then. I obtained my Ashtanga Vinyasa Yoga 200 RYS in Mysore, Karnataka (India) and my Hatha Yoga 200 RYS in Varkala, Kerala (India). I attended Bikram Yoga Course in Australia, where i have also worked as Hata and Ashtanga Vinyasa teacher.

Back in Kerala (India) I continued teaching and I also attended Satsang Course for Self Realization & Meditation, according to the teachings about Self Realization passed down by Bhagavan Sri Ramana Maharshi.

As I went back to Italy, i kept on teaching in Milan, Como, Venice, Varese Ligure.

I moved to India again to obtain the Ashtanga Vinyasa Yoga 300 RYS Certificate, under the teaching of my Guru Sri Ramesh Shetty.

I had the privilege to be student of BNS IYenger, one of the few disciples of Gurugy Krishnamachar, still alive.

 

YOGA RETREAT

A single day, a weekend or a whole life, just take time to relax!

I strongly believe that a balanced diet and Yoga are two main pillars supporting a healthy lifestyle. I found in Yoga my personal  fulfillment: I conceive the practice as a gift to share all those who want to try it.

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